When choosing a treatment for an anger disorder it is important to remember that everyone’s mind is different and one glove will not fit all.
Perhaps the most important step to take is to confirm whether you truly suffer from any disorder at all. You must then consult a very qualified physician or psychiatrist on what strategy will suite you best.
Cautionary note, should your psychiatrist start off a conversation from psychotropic medication it is our advice to run, not walk.
It is quite possible that given your present condition you may need certain drugs to stabilize your mind, but we truly believe there is no good reason whatsoever not try the therapies listed below first. Any psychiatrist or therapist who recommends drugs first is simply competent and is only serving the agenda of pharmaceutical companies.
Your next step should be determining what should be the target of therapy [click to continue...]