Dealing with anger disorder symptoms can be challenging and life altering. It can often lead to a variety of other problems, such as ruined personal relationships, loss of employment, or trouble with substance abuse or the law. There is a number of symptoms that might be useful in determining whether you or someone you know has an anger disorder. This is a brief guide to understanding and recognizing a few such symptoms, some of which are reason enough to seek the help of a trained medical professional.
Five Major Anger Disorder Symptoms
• Are you angry for no apparent reason? If you become angry suddenly without any provocation, or during a time in which others might have no emotion or positive emotions, then you might want to seek help to determine if you have an anger disorder.
• Is your angry disproportionate to the situation? Some disorders are also characterized by instances of explosive anger which are disproportionate to the particular situation. Often trivial or minor things can trigger rage in those that suffer from an anger related condition, such as chasing someone down for cutting you off on the road or yelling at someone in a store for skipping ahead in line.
• Are you ever surprised by how angry you sometimes become? Have you become angry, and then realized afterward that you scared even yourself by just how enraged you actually were? This is classic symptom of an anger disorder. Most who are affected by it will become so agitated that they do things for which they wouldn’t normally ever dream of doing, like harming someone else or saying things they don’t mean.
• Do people you know tend to avoid you? As a result of an anger disorder, you may have had unpleasant encounters with loved ones or friends, and now notice that they avoid you altogether. They may think that your next episode will cause them personal harm or will be even worse than the last. The unpredictable nature of an anger disorder causes those you know to stray away from interacting with you. In order to prevent the ruin of further relationships, it’s best to consult a professional to help with anger disorder symptoms.
• Does the recollection of past events trigger an anger episode? Do you feel extreme anger by events that happened years ago when you recall them, or do trivial things of the past irritate you to the point of explosive anger episodes?If so, then you might consider seeking the help of a medical professional, in order to determine if you have an anger disorder. Most of us have mild feelings when we reflect upon the past, however, it should not trigger anger that should have dissipated long ago.
There are a number of causes believed to be linked to anger disorders, and seeking the care of a professional will help to treat the root problems that result in these explosive and irrational episodes. If you have noticed any or all of these anger disorder symptoms in yourself or someone you know, it’s advised that you set up an appointment to visit your healthcare provider or a qualified therapist in your area.